Packs a Whallop Mint Julep Recipe

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Packs a Whallop Mint Julep
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Ingredients
4
Count
Nutrition
305
Calories
Total time
840
Minutes
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Ingredients:

Directions:

  1. In a medium saucepan combine the sugar, water and mint leaves.
  2. Bring to a boil while stirring constantly.
  3. Boil for about 6 minutes or until the sugar is completely dissolved.
  4. Remove saucepan from heat, cover and let this mixture sit for at least 12 hours, stirring occasionally.
  5. After 12 hours, pour the mixture through a strainer to remove the mint leaves (throw the leaves out).
  6. Add bourbon and stir.
  7. Chill for about an hour before serving.
  8. Serve over crushed ice and garnish with fresh mint sprigs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 304.91 Kcal (1277 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 24.46mg 1%
Potassium 171.55mg 4%
Total Carbs 52.96g 18%
Sugars 49g 196%
Dietary Fiber 2.96g 12%
Vitamin C 8.9mg 15%
Vitamin A 1.5mg 49%
Iron 177.5mg 986%
Calcium 63.6mg 6%
Amount Per 100 g
Calories 140.09 Kcal (587 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 11.24mg 1%
Potassium 78.82mg 4%
Total Carbs 24.33g 18%
Sugars 22.51g 196%
Dietary Fiber 1.36g 12%
Vitamin C 4.1mg 15%
Vitamin A 0.7mg 49%
Iron 81.5mg 986%
Calcium 29.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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