Pacific Rim Salmon Fettuccine Recipe

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Pacific Rim Salmon Fettuccine
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Ingredients
12
Count
Nutrition
2029
Calories
Total time
65
Minutes
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Ingredients:

Directions:

  1. Cook noodles al dente in salt water.
  2. Sautee shallots and garlic cloves in butter.
  3. Add flour and lightly brown.make a rue.
  4. Add -.
  5. 1 qt.heavy cream.
  6. Parmesan/romano cheese. stir until melted.do not boil.
  7. 2 cups artichoke hearts.
  8. 8 oz. white wine - simmer for 30 minute on low heat.
  9. Sea salt and fresh cracked pepper to taste.
  10. Add grilled salmon.
  11. Pour Alfredo sauce over buttered noodles -.
  12. Top with fresh julienned basil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2029.26 Kcal (8496 kJ)
Calories from fat 1169.47 Kcal
% Daily Value*
Total Fat 129.94g 200%
Cholesterol 568.56mg 190%
Sodium 2571.75mg 107%
Potassium 1310.51mg 28%
Total Carbs 130.17g 43%
Sugars 10.45g 42%
Dietary Fiber 12.44g 50%
Protein 80.59g 161%
Vitamin C 19.3mg 32%
Iron 5mg 28%
Calcium 1196mg 120%
Amount Per 100 g
Calories 257.63 Kcal (1079 kJ)
Calories from fat 148.47 Kcal
% Daily Value*
Total Fat 16.5g 200%
Cholesterol 72.18mg 190%
Sodium 326.5mg 107%
Potassium 166.38mg 28%
Total Carbs 16.53g 43%
Sugars 1.33g 42%
Dietary Fiber 1.58g 50%
Protein 10.23g 161%
Vitamin C 2.5mg 32%
Iron 0.6mg 28%
Calcium 151.8mg 120%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 50.6
    Points
  • 54
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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