Pacific Marinade Recipe

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Pacific Marinade
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Ingredients:

  • 1/4 cup ketchup
  • 1/4 cup hoisin sauce
  • 2 tbsp rice vinegar
  • 2 tbsp soy sauce
  • 1 tbsp curry powder
  • 1 tbsp sesame oil
  • 1/4 tsp tabasco sauce

Directions:

  1. Combine all ingredients.
  2. Use as a marinade and basting sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 624.12 Kcal (2613 kJ)
Calories from fat 317.96 Kcal
% Daily Value*
Total Fat 35.33g 54%
Cholesterol 1.92mg 1%
Sodium 3402.76mg 142%
Potassium 256.58mg 5%
Total Carbs 67.43g 22%
Sugars 20.58g 82%
Dietary Fiber 6.75g 27%
Protein 10.26g 21%
Vitamin C 15.1mg 25%
Iron 3.8mg 21%
Calcium 81.4mg 8%
Amount Per 100 g
Calories 297.44 Kcal (1245 kJ)
Calories from fat 151.53 Kcal
% Daily Value*
Total Fat 16.84g 54%
Cholesterol 0.91mg 1%
Sodium 1621.69mg 142%
Potassium 122.28mg 5%
Total Carbs 32.14g 22%
Sugars 9.81g 82%
Dietary Fiber 3.22g 27%
Protein 4.89g 21%
Vitamin C 7.2mg 25%
Iron 1.8mg 21%
Calcium 38.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.6
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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