Directions:
- Shuck oysters; place in a large pan with cream an simmer gently for 1-2 minutes. In a separate pan, sauté onion, fennel and bacon; add spinach and cook until wilted.
- Return oysters to their shells. Spoon the vegetable mixture over them, dividing equally.
- Sprinkle with Parmesan cheese and place in a 350F oven for 3-4 minutes. Place 5 oysters on each of 4 plates, and serve with lemon wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2731.35 Kcal (11436 kJ) | ||
| Calories from fat | 1187.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 131.99g | 203% | |
|---|---|---|---|
| Cholesterol | 1333.32mg | 444% | |
| Sodium | 3096.79mg | 129% | |
| Potassium | 4314.79mg | 92% | |
| Total Carbs | 8.49g | 3% | |
| Sugars | 1.64g | 7% | |
| Dietary Fiber | 2.05g | 8% | |
| Protein | 363.1g | 726% | |
| Vitamin C | 14.1mg | 24% | |
| Iron | 91.2mg | 506% | |
| Calcium | 176.2mg | 18% | |
| Amount Per 100 g | |||
| Calories | 157.2 Kcal (658 kJ) | ||
| Calories from fat | 68.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.6g | 203% | |
|---|---|---|---|
| Cholesterol | 76.74mg | 444% | |
| Sodium | 178.23mg | 129% | |
| Potassium | 248.33mg | 92% | |
| Total Carbs | 0.49g | 3% | |
| Sugars | 0.09g | 7% | |
| Dietary Fiber | 0.12g | 8% | |
| Protein | 20.9g | 726% | |
| Vitamin C | 0.8mg | 24% | |
| Iron | 5.2mg | 506% | |
| Calcium | 10.1mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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