Oven Fries (Melissa d'Arabian) Recipe

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Oven Fries (Melissa  d'Arabian)
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Ingredients:

Directions:

  1. Preheat the oven to 400 degrees F.
  2. Cut the potatoes into fries by slicing them lengthwise 4 times, and then slicing each slice another 4 or 5 times. Mix the oil, sugar and paprika in a bowl or large freezer bag. Toss the potatoes in the oil and sugar mixture and transfer to a baking sheet in 1 layer. Sprinkle with salt on both sides. Bake 30 to 40 minutes, turning the fries over with tongs about halfway through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 61.86 Kcal (259 kJ)
Calories from fat 61.54 Kcal
% Daily Value*
Total Fat 6.84g 11%
Sodium 0.21mg 0%
Potassium 6.57mg 0%
Total Carbs 0.78g 0%
Sugars 0.64g 3%
Dietary Fiber 0.1g 0%
Protein 0.04g 0%
Iron 0.1mg 0%
Calcium 0.7mg 0%
Amount Per 100 g
Calories 802.05 Kcal (3358 kJ)
Calories from fat 797.88 Kcal
% Daily Value*
Total Fat 88.65g 11%
Sodium 2.7mg 0%
Potassium 85.15mg 0%
Total Carbs 10.12g 0%
Sugars 8.31g 3%
Dietary Fiber 1.3g 0%
Protein 0.52g 0%
Vitamin A 0.1mg 0%
Iron 0.8mg 0%
Calcium 8.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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