Directions:
- Preheat oven to very hot (450 degrees Fahrenheit).
- Spray a shallow baking pan with cooking spray or wipe lightly with cooking oil.
- Blend mayonnaise, water, lemon juice, and garlic in a shallow dish.
- Combine cheese and breadcrumbs in another dish.
- Trim and discard ends of eggplant.
- Cut the eggplant horizontally into 3/4 inch slices.
- Dip each slice into the mayo mixture to coat both sides.
- Press both sides into the crumb mixture, pressing to adhere the breading.
- Arrange each crumb coated slice on the baking sheet.
- Place the pan on the bottom shelf of the oven; bake uncovered for 5 minutes.
- Turn slices with a spatula and bake another 5 minutes (or more if needed) until the coating is crisp and the eggplant slices are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 141.87 Kcal (594 kJ) | ||
| Calories from fat | 101.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.33g | 17% | |
|---|---|---|---|
| Cholesterol | 2.9mg | 1% | |
| Sodium | 328.77mg | 14% | |
| Potassium | 182.35mg | 4% | |
| Total Carbs | 7.75g | 3% | |
| Sugars | 3.64g | 15% | |
| Dietary Fiber | 2.44g | 10% | |
| Protein | 7.15g | 14% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 0.2mg | 1% | |
| Calcium | 193.5mg | 19% | |
| Amount Per 100 g | |||
| Calories | 117.41 Kcal (492 kJ) | ||
| Calories from fat | 84.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.38g | 17% | |
|---|---|---|---|
| Cholesterol | 2.4mg | 1% | |
| Sodium | 272.1mg | 14% | |
| Potassium | 150.92mg | 4% | |
| Total Carbs | 6.41g | 3% | |
| Sugars | 3.01g | 15% | |
| Dietary Fiber | 2.02g | 10% | |
| Protein | 5.91g | 14% | |
| Vitamin C | 3mg | 6% | |
| Iron | 0.1mg | 1% | |
| Calcium | 160.2mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Grilled Eggplant, Cheery Tomato, and Pepper Mayo Sandwich
Mayonnaise (use light if you wish) and 15 more.. -
Chicken Caesar Salad
Parmesan cheese, grated, Mayonnaise (may use light), Water and 6 more.. -
Stuffed Eggplant (Aubergine)
Eggplants, Water, Onion, chopped, Garlic cloves, minced and 11 more.. -
Fresh Cauliflower Salad
Dry breadcrumbs, Butter or 2 tbsp margarine and 7 more.. -
Mediterranean Eggplant and Barley Salad
Eggplant, cut into 1/2-inch cubes and 20 more.. -
New Potatoes With Saffron Aioli
Water, Crumbled saffron thread, Smoked paprika and 8 more.. -
Caesar Dressing
Mayonnaise, Dijon mustard, Lemon juice and 5 more.. -
Lentil and Spinach Soup with Roasted Red Pepper and Pomegranate Molasses
Water, Dried lentils, Garlic cloves, chopped, Bay leaf and 12 more.. -
Hearty Caesar Salad
Mayonnaise, Olive oil, Lemon juice and 9 more.. -
Artichokes with Basil Mayonnaise
Mayonnaise, Chopped fresh basil, Fresh lemon juice and 2 more.. -
DH's Sauce That Won Me Over To Asparagus
Mayonnaise, Soy sauce, Lemon juice, Garlic (crushed ) -
Chipotle Mayonnaise
Mayonnaise, Chopped fresh cilantro leaves and 5 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
