Directions:
- Cut florets from broccoli. Peel stalks, and cut diagonally into 1-inch pieces. Toss florets and stalk pieces with oil.
- Place a 15- x 10-inch jellyroll pan in a 500° oven for 5 minutes; add broccoli in a single layer.
- Bake at 500°, stirring occasionally, 10 minutes. Sprinkle with salt and pepper. Just before serving, drizzle with vinegar.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 48.2 Kcal (202 kJ) | ||
| Calories from fat | 4.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.45g | 1% | |
|---|---|---|---|
| Sodium | 233.92mg | 10% | |
| Potassium | 365.53mg | 8% | |
| Total Carbs | 8.9g | 3% | |
| Sugars | 3.07g | 12% | |
| Dietary Fiber | 3.43g | 14% | |
| Protein | 3.56g | 7% | |
| Vitamin C | 100.9mg | 168% | |
| Iron | 1.2mg | 7% | |
| Calcium | 55.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 35.95 Kcal (151 kJ) | ||
| Calories from fat | 3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.33g | 1% | |
|---|---|---|---|
| Sodium | 174.48mg | 10% | |
| Potassium | 272.64mg | 8% | |
| Total Carbs | 6.64g | 3% | |
| Sugars | 2.29g | 12% | |
| Dietary Fiber | 2.55g | 14% | |
| Protein | 2.65g | 7% | |
| Vitamin C | 75.3mg | 168% | |
| Iron | 0.9mg | 7% | |
| Calcium | 41.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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