Oven-Baked Caramel Corn Recipe

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Oven-Baked Caramel Corn
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Ingredients
14
Count
Nutrition
2334
Calories
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Ingredients:

Directions:

  1. Preheat oven to 250 degrees.
  2. Place popcorn, peanuts, pumpkin seeds and sunflower seeds in a large container.
  3. In medium sized saucepan, over medium high heat, bring all remaining ingredients except baking soda to a boil 5 minutes, stirring occasionally.
  4. Remove from heat and carefully stir in baking soda.
  5. Pour mixture over popcorn, mix in flat pans.
  6. Bake in batches 1 hour, stirring several times.
  7. Remove from oven and stir occasionally while mixture cools.
  8. Store in airtight containers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2333.89 Kcal (9772 kJ)
Calories from fat 835.65 Kcal
% Daily Value*
Total Fat 92.85g 143%
Cholesterol 122.77mg 41%
Sodium 1399.54mg 58%
Potassium 3701.31mg 79%
Total Carbs 372.71g 124%
Sugars 173.54g 694%
Dietary Fiber 40.83g 163%
Protein 47.04g 94%
Vitamin C 80.8mg 135%
Vitamin A 0.6mg 19%
Iron 14.9mg 83%
Calcium 138.7mg 14%
Amount Per 100 g
Calories 162.94 Kcal (682 kJ)
Calories from fat 58.34 Kcal
% Daily Value*
Total Fat 6.48g 143%
Cholesterol 8.57mg 41%
Sodium 97.71mg 58%
Potassium 258.41mg 79%
Total Carbs 26.02g 124%
Sugars 12.12g 694%
Dietary Fiber 2.85g 163%
Protein 3.28g 94%
Vitamin C 5.6mg 135%
Iron 1mg 83%
Calcium 9.7mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 53.6
    Points
  • 65
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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