Directions:
- Preheat Oven to 400 degrees F.
- In 2-quart casserole, toss beef with flour, then bake uncovered 20 minutes.
- Add carrots, tomatoes, and bay leaf, then add beefy onion recipe soup mix blended with wine.
- Bake, covered, 1 1/2 hours or until beef is tender.
- Add mushrooms and bake covered an additional 10 minutes.
- Remove bay leaf.
- Meanwhile, cook noodles according to package directions.
- To serve, arrange bourguignonne over noodles.
- MICROWAVE DIRECTIONS:
- Toss beef with flour, set aside.
- In 2-quart casserole, combine tomatoes, bay leaf, and beefy onion recipe soup mix blended with wine.
- Heat, covered, at HIGH (Full Power) 7 minutes, stirring once.
- Add beef and carrots.
- Heat covered at DEFROST (30% FULL POWER), stirring occasionally, 1 1/4 hours.
- Add mushrooms and heat covered at DEFROST (30% FULL POWER), 30 minutes or until beef is tender.
- Remove bay leaf.
- Let stand covered 5 minutes.
- Cook Noodles and serve as above.
- FREEZING/REHEATING DIRECTIONS:
- Bourguignonne can be baked, then frozen.
- Simply wrap covered casserole in heavy-duty Aluminum Foil; freeze.
- To reheat, unwrap and bake covered at 400 degrees F. stirring occasionally to separate beef and vegetables, 1 hour.
- OR, Microwave at HIGH (Full Power) stirring occasionally, 20 minutes or until heated through.
- Let stand covered 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 400.24 Kcal (1676 kJ) | ||
| Calories from fat | 178.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.88g | 31% | |
|---|---|---|---|
| Cholesterol | 96.94mg | 32% | |
| Sodium | 163.4mg | 7% | |
| Potassium | 519.28mg | 11% | |
| Total Carbs | 25.97g | 9% | |
| Sugars | 1.13g | 5% | |
| Dietary Fiber | 1.23g | 5% | |
| Protein | 26.91g | 54% | |
| Vitamin C | 1.4mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.9mg | 22% | |
| Calcium | 22.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 201.68 Kcal (844 kJ) | ||
| Calories from fat | 90.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.02g | 31% | |
|---|---|---|---|
| Cholesterol | 48.85mg | 32% | |
| Sodium | 82.34mg | 7% | |
| Potassium | 261.67mg | 11% | |
| Total Carbs | 13.08g | 9% | |
| Sugars | 0.57g | 5% | |
| Dietary Fiber | 0.62g | 5% | |
| Protein | 13.56g | 54% | |
| Vitamin C | 0.7mg | 2% | |
| Iron | 2mg | 22% | |
| Calcium | 11.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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