Orzo Saucepan Pudding Recipe

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Orzo Saucepan Pudding
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Ingredients
4
Count
Nutrition
146
Calories
Total time
30
Minutes
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Ingredients:

  • 3 1/2 cups milk
  • 1/3 cup sugar
  • 1/2 cup orzo pasta

Directions:

  1. Combine the milk and sugar in a small heavy saucepan.
  2. Scald milk, stirring, over medium-low heat.
  3. Stir in orzo.
  4. Cook,stirring frequently and adjusting the heat to prevent milk from boiling over, until mixture is very thick and orzo tender to the bite, 20 to 25 minutes.
  5. Off heat, stir in the vanilla.
  6. Pour mixture into a large bowl or 4 individual custard cups.
  7. Cool slightly.
  8. Serve warm or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 145.74 Kcal (610 kJ)
Calories from fat 15.97 Kcal
% Daily Value*
Total Fat 1.77g 3%
Cholesterol 5.77mg 2%
Sodium 110.39mg 5%
Potassium 351.96mg 7%
Total Carbs 24.24g 8%
Sugars 21.08g 84%
Dietary Fiber 0.3g 1%
Protein 7.32g 15%
Calcium 261.7mg 26%
Amount Per 100 g
Calories 57.29 Kcal (240 kJ)
Calories from fat 6.28 Kcal
% Daily Value*
Total Fat 0.7g 3%
Cholesterol 2.27mg 2%
Sodium 43.4mg 5%
Potassium 138.36mg 7%
Total Carbs 9.53g 8%
Sugars 8.29g 84%
Dietary Fiber 0.12g 1%
Protein 2.88g 15%
Calcium 102.9mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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