Directions:
- Heat milk, sugar, and cocoa until it boils, stirring constantly. Remove from heat.
- Stir in vanilla and peanut butter.
- Stir in wheat germ, flax, and oats.
- Drop by tbsps. onto waxed paper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 298.54 Kcal (1250 kJ) | ||
| Calories from fat | 126.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.06g | 22% | |
|---|---|---|---|
| Cholesterol | 0.23mg | 0% | |
| Sodium | 95.42mg | 4% | |
| Potassium | 177.3mg | 4% | |
| Total Carbs | 33.14g | 11% | |
| Sugars | 11.71g | 47% | |
| Dietary Fiber | 4.85g | 19% | |
| Protein | 9.5g | 19% | |
| Iron | 27.2mg | 151% | |
| Calcium | 33.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 412.39 Kcal (1727 kJ) | ||
| Calories from fat | 174.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.43g | 22% | |
|---|---|---|---|
| Cholesterol | 0.32mg | 0% | |
| Sodium | 131.82mg | 4% | |
| Potassium | 244.91mg | 4% | |
| Total Carbs | 45.79g | 11% | |
| Sugars | 16.18g | 47% | |
| Dietary Fiber | 6.7g | 19% | |
| Protein | 13.12g | 19% | |
| Iron | 37.6mg | 151% | |
| Calcium | 45.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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