Directions:
- Cut ribs to form individual portions; sprinkle with 1 teaspoon salt.
- Place ribs on a rack in a shallow baking pan; bake in preheated 375 degree oven until almost tender, 1 1/2 to 2 hours.
- Drain off fat.
- Meanwhile, dissolve bouillon cube in boiling water in a medium-size saucepan.
- Add oil, pineapple, brown sugar, onion powder, garlic powder, worcestershire sauce and remaining salt; bring to a boil.
- Reduce heat and simmer, uncovered, 5 minutes.
- Combine cornstarch with cold water in a small bowl; stir into sauce mixture.
- Cook and stir until thickened.
- Spoon sauce over drained, baked ribs.
- Increase oven temperature to 425 degrees; bake until nicely glazed, about 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1118.99 Kcal (4685 kJ) | ||
| Calories from fat | 789.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 87.68g | 135% | |
|---|---|---|---|
| Cholesterol | 302.33mg | 101% | |
| Sodium | 1204.87mg | 50% | |
| Potassium | 1045.64mg | 22% | |
| Total Carbs | 14.57g | 5% | |
| Sugars | 10.1g | 40% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 58.75g | 117% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 4.2mg | 23% | |
| Calcium | 81mg | 8% | |
| Amount Per 100 g | |||
| Calories | 207.34 Kcal (868 kJ) | ||
| Calories from fat | 146.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.25g | 135% | |
|---|---|---|---|
| Cholesterol | 56.02mg | 101% | |
| Sodium | 223.25mg | 50% | |
| Potassium | 193.75mg | 22% | |
| Total Carbs | 2.7g | 5% | |
| Sugars | 1.87g | 40% | |
| Dietary Fiber | 0.03g | 1% | |
| Protein | 10.88g | 117% | |
| Vitamin C | 0.2mg | 2% | |
| Iron | 0.8mg | 23% | |
| Calcium | 15mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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