Orange Pumpkin Cloverleafs Recipe

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Ingredients:

Serving

1/3 cup canola oil
2 tsp active dry yeast
1/4 cup milk
1 tbsp sugar
3 cups white whole wheat flour
1 tsp salt
1/2 cup canned pumpkin puree
1 large egg
2 tsp grated orange zest
2 tbsp fresh orange juice

Directions:

Add all ingredients to Bread Machine and select 'Dough' function.
When done, punch down dough (do not knead) then halve. Roll half of dough on a lightly floured surface with lightly floured hands into a 12 inch long log (keep remaining half covered in plastic.).
Cut log into 6 equal pieces, then cut each piece into thirds. Roll each piece into a 1 inch ball by cupping your hand and pushing dough against work surface as you roll in circular motion. Put 3 balls side by side in each of 6 muffin cups.
Make more rolls with the remaining dough in the same manner. Cover rolls with a kitchen towel (not terry cloth) and let rise in a draft-free place at warm room temperature until dough is about 1 inch above the rim of the muffin cups, 1 to 1-1/2 hours.
Preheat oven to 375 degrees with rack in the middle.
(If desired, whisk together 1 egg and 1 tbsp water and brush on top of rolls).
Bake until golden brown, about 20 minutes. Transfer to a rack and cool at least 20 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	191.51 Kcal (802 kJ)
Calories from fat	61.27 Kcal
		% Daily Value*
Total Fat	6.81g	10%
Cholesterol	15.6mg	5%
Sodium	202.92mg	8%
Potassium	61.97mg	1%
Total Carbs	28.39g	9%
Sugars	1.12g	4%
Dietary Fiber	0.9g	4%
Protein	3.73g	7%
Vitamin C	1.8mg	3%
Iron	2.5mg	14%
Calcium	15mg	1%

Amount Per 100 g
Calories	298.66 Kcal (1250 kJ)
Calories from fat	95.55 Kcal
		% Daily Value*
Total Fat	10.62g	10%
Cholesterol	24.33mg	5%
Sodium	316.46mg	8%
Potassium	96.64mg	1%
Total Carbs	44.28g	9%
Sugars	1.74g	4%
Dietary Fiber	1.41g	4%
Protein	5.82g	7%
Vitamin C	2.9mg	3%
Iron	3.9mg	14%
Calcium	23.4mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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