Orange High Calorie Smoothie Recipe

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Orange High Calorie Smoothie
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Ingredients:

Directions:

  1. Mix all the ingredients in a blender and blend on high.
  2. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 557.82 Kcal (2335 kJ)
Calories from fat 202.02 Kcal
% Daily Value*
Total Fat 22.45g 35%
Cholesterol 83.42mg 28%
Sodium 151.07mg 6%
Potassium 931.6mg 20%
Total Carbs 73.99g 25%
Sugars 56.16g 225%
Dietary Fiber 3.05g 12%
Protein 17.29g 35%
Vitamin C 125.3mg 209%
Iron 0.9mg 5%
Calcium 312.5mg 31%
Amount Per 100 g
Calories 122.28 Kcal (512 kJ)
Calories from fat 44.29 Kcal
% Daily Value*
Total Fat 4.92g 35%
Cholesterol 18.29mg 28%
Sodium 33.12mg 6%
Potassium 204.22mg 20%
Total Carbs 16.22g 25%
Sugars 12.31g 225%
Dietary Fiber 0.67g 12%
Protein 3.79g 35%
Vitamin C 27.5mg 209%
Iron 0.2mg 5%
Calcium 68.5mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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