Directions:
- Drain pineapple.
- Mix together dry jello packet, and cottage cheese.
- Add pineappple, mix well.
- Add cool, mix well. Best when chilled for at least and hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 51.05 Kcal (214 kJ) | ||
| Calories from fat | 11.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.24g | 2% | |
|---|---|---|---|
| Cholesterol | 4.53mg | 2% | |
| Sodium | 21.43mg | 1% | |
| Potassium | 77.42mg | 2% | |
| Total Carbs | 10.07g | 3% | |
| Sugars | 8.76g | 35% | |
| Dietary Fiber | 0.57g | 2% | |
| Protein | 1.03g | 2% | |
| Vitamin C | 5.1mg | 9% | |
| Calcium | 14.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 75.83 Kcal (317 kJ) | ||
| Calories from fat | 16.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.84g | 2% | |
|---|---|---|---|
| Cholesterol | 6.73mg | 2% | |
| Sodium | 31.83mg | 1% | |
| Potassium | 115mg | 2% | |
| Total Carbs | 14.96g | 3% | |
| Sugars | 13.01g | 35% | |
| Dietary Fiber | 0.84g | 2% | |
| Protein | 1.52g | 2% | |
| Vitamin C | 7.6mg | 9% | |
| Calcium | 21.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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