Directions:
- In a large bowl, dissolve yeast in 1/4 cup warm water. Let stand for 5 minutes. Add the orange juice, 3 tablespoons oil, orange peel and remaining water. Combine 2 cups bread flour, whole wheat flour, cumin, pepper and salt; add to the yeast mixture. Beat until smooth. Stir in 3/4 cup bread flour to form a soft dough (dough will be sticky).
- Turn out on a floured surface; knead in the rest of bread flour until the dough is smooth and elastic, about 6-8 minutes. Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place for until doubled, about 1 hour.
- Punch dough down. Divide in half. Shape each into a ball, then flatten each into a disk. Cover and let rest for 5 minutes. Grease two baking sheets; sprinkle with whole wheat flour. Shape each portion into a 10-in. circle. Cover and let rise until doubled, about 25 minutes. With fingertips, make several dimples over top of each dough. Brush with remaining oil.
- Bake at 375° for 20-25 minutes or until golden brown. Remove to wire racks to cool. Yield: 2 loaves (8 wedges each).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 433.8 Kcal (1816 kJ) | ||
| Calories from fat | 35.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.99g | 6% | |
|---|---|---|---|
| Sodium | 687.13mg | 29% | |
| Potassium | 60.4mg | 1% | |
| Total Carbs | 86.51g | 29% | |
| Sugars | 7.25g | 29% | |
| Dietary Fiber | 4.67g | 19% | |
| Protein | 4.98g | 10% | |
| Vitamin C | 14.8mg | 25% | |
| Iron | 0.6mg | 3% | |
| Calcium | 15.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 233.37 Kcal (977 kJ) | ||
| Calories from fat | 19.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.14g | 6% | |
|---|---|---|---|
| Sodium | 369.66mg | 29% | |
| Potassium | 32.49mg | 1% | |
| Total Carbs | 46.54g | 29% | |
| Sugars | 3.9g | 29% | |
| Dietary Fiber | 2.51g | 19% | |
| Protein | 2.68g | 10% | |
| Vitamin C | 8mg | 25% | |
| Iron | 0.3mg | 3% | |
| Calcium | 8.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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