Directions:
- In a large bowl, combine cereals and pretzels. In a small bowl, combine the concentrate, butter, brown sugar and spices. Pour over cereal mixture; toss to coat. Spread evenly in a foil-lined 15-in. x 10-in. x 1-in. baking pan.
- Bake at 250° for 50 minutes, stirring every 10 minutes. Stir in berries. Cool, stirring several times. Store in an airtight container. Yield: 6 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 91.02 Kcal (381 kJ) | ||
| Calories from fat | 38.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.24g | 7% | |
|---|---|---|---|
| Cholesterol | 10.17mg | 3% | |
| Sodium | 11.72mg | 0% | |
| Potassium | 77.3mg | 2% | |
| Total Carbs | 13.57g | 5% | |
| Sugars | 8.95g | 36% | |
| Dietary Fiber | 1.08g | 4% | |
| Protein | 0.78g | 2% | |
| Vitamin C | 10.8mg | 18% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.3mg | 7% | |
| Calcium | 24.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 350.6 Kcal (1468 kJ) | ||
| Calories from fat | 147.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.35g | 7% | |
|---|---|---|---|
| Cholesterol | 39.16mg | 3% | |
| Sodium | 45.13mg | 0% | |
| Potassium | 297.76mg | 2% | |
| Total Carbs | 52.28g | 5% | |
| Sugars | 34.49g | 36% | |
| Dietary Fiber | 4.15g | 4% | |
| Protein | 2.99g | 2% | |
| Vitamin C | 41.6mg | 18% | |
| Vitamin A | 0.4mg | 3% | |
| Iron | 4.9mg | 7% | |
| Calcium | 93.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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