Open Pesky Pistachio Nuts Recipe

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Open Pesky Pistachio Nuts
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Ingredients
2
Count
Nutrition
80
Calories
Total time
1
Minutes
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Ingredients:

Directions:

  1. Take the blunt knife and stick it into the end of the partially opened pistachio.
  2. Twist the knife like you would turn a screwdriver.
  3. Savor the morsel that was previously unreachable by humankind.… LOL.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 79.66 Kcal (334 kJ)
Calories from fat 57.41 Kcal
% Daily Value*
Total Fat 6.38g 10%
Sodium 0.14mg 0%
Potassium 145.29mg 3%
Total Carbs 3.97g 1%
Sugars 1.13g 5%
Dietary Fiber 1.42g 6%
Protein 2.84g 6%
Vitamin C 0.9mg 1%
Iron 0.6mg 3%
Calcium 14.9mg 1%
Amount Per 100 g
Calories 562 Kcal (2353 kJ)
Calories from fat 405 Kcal
% Daily Value*
Total Fat 45g 10%
Sodium 1mg 0%
Potassium 1025mg 3%
Total Carbs 28g 1%
Sugars 8g 5%
Dietary Fiber 10g 6%
Protein 20g 6%
Vitamin C 6mg 1%
Iron 4mg 3%
Calcium 105mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • high fiber

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