Directions:
- In medium saucepan over medium heat, bring water to just below a simmer (190ºF.). Remove from heat. Add tea and 1 cup mint; let steep 3 minutes.
- Strain tea. Add peach nectar, sugar and vanilla; mix well. Refrigerate until chilled. Serve garnished with peach wedges and mint sprigs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 148.11 Kcal (620 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 34.33mg | 1% | |
| Potassium | 459.1mg | 10% | |
| Total Carbs | 33.16g | 11% | |
| Sugars | 8.95g | 36% | |
| Dietary Fiber | 7.91g | 32% | |
| Protein | 0.38g | 1% | |
| Vitamin C | 54mg | 90% | |
| Vitamin A | 3mg | 99% | |
| Iron | 354.9mg | 1972% | |
| Calcium | 150.6mg | 15% | |
| Amount Per 100 g | |||
| Calories | 31.37 Kcal (131 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 7.27mg | 1% | |
| Potassium | 97.25mg | 10% | |
| Total Carbs | 7.02g | 11% | |
| Sugars | 1.9g | 36% | |
| Dietary Fiber | 1.68g | 32% | |
| Protein | 0.08g | 1% | |
| Vitamin C | 11.4mg | 90% | |
| Vitamin A | 0.6mg | 99% | |
| Iron | 75.2mg | 1972% | |
| Calcium | 31.9mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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