Directions:
- Wrap the meat well and freeze until solid.
- Mix the oil and garlic and rub the mixture evenly over the frozen meat.
- Stand, rib bone down, on a rimmed baking sheet between the 2 potatoes, placed like book ends.
- Roast frozen, do not thaw.
- Roast in a preheated 400° oven 1 hour and 15 minutes for rare, 1 hour and 25 minutes for medium rare, 1 hour and 35-40 minutes for well done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1571.34 Kcal (6579 kJ) | ||
| Calories from fat | 843.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 93.71g | 144% | |
|---|---|---|---|
| Cholesterol | 480.18mg | 160% | |
| Sodium | 1080.65mg | 45% | |
| Potassium | 6.02mg | 0% | |
| Total Carbs | 0.5g | 0% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 160.15g | 320% | |
| Vitamin C | 0.5mg | 1% | |
| Calcium | 2.7mg | 0% | |
| Amount Per 100 g | |||
| Calories | 273.1 Kcal (1143 kJ) | ||
| Calories from fat | 146.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.29g | 144% | |
|---|---|---|---|
| Cholesterol | 83.45mg | 160% | |
| Sodium | 187.82mg | 45% | |
| Potassium | 1.05mg | 0% | |
| Total Carbs | 0.09g | 0% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 27.83g | 320% | |
| Vitamin C | 0.1mg | 1% | |
| Calcium | 0.5mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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