Directions:
- Combine tuna mixture and form into croquettes.
- Chill a few hours before frying.
- Brown both sides in butter. Cover and cook on low 10 minutes.
- Combine sauce ingredients and heat on stove or in microwave.
- Serve sauce over croquettes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 172.94 Kcal (724 kJ) | ||
| Calories from fat | 97.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.88g | 17% | |
|---|---|---|---|
| Cholesterol | 45.29mg | 15% | |
| Sodium | 660.48mg | 28% | |
| Potassium | 122.86mg | 3% | |
| Total Carbs | 12.47g | 4% | |
| Sugars | 1.74g | 7% | |
| Dietary Fiber | 1.3g | 5% | |
| Protein | 5.33g | 11% | |
| Vitamin C | 4.7mg | 8% | |
| Iron | 0.7mg | 4% | |
| Calcium | 43.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 112.1 Kcal (469 kJ) | ||
| Calories from fat | 63.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.05g | 17% | |
|---|---|---|---|
| Cholesterol | 29.35mg | 15% | |
| Sodium | 428.12mg | 28% | |
| Potassium | 79.64mg | 3% | |
| Total Carbs | 8.08g | 4% | |
| Sugars | 1.13g | 7% | |
| Dietary Fiber | 0.84g | 5% | |
| Protein | 3.46g | 11% | |
| Vitamin C | 3.1mg | 8% | |
| Iron | 0.5mg | 4% | |
| Calcium | 28.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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