OLD FASHIONED BEEF STEW Recipe

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Ingredients:

Serving

beef

Directions:

/03/old-fashioned-hearty-beef-stew/
Ingredients:
Pound stew beef
Tablespoon extra-virgin olive oil
(32-ounce) containers beef stock / broth
Tablespoons Worcestershire Sauce
Cloves garlic, minced
Bay leaves
Medium yellow onion, chopped
Teaspoon salt
Teaspoon sugar
Teaspoon pepper
Teaspoon paprika
/4 teaspoon ground cloves
Bag of baby carrots
Baking potatoes, cubed
Ribs of celery, chopped
Tablespoons cornstarch
Navel orange juice and zest
Tablespoons water
Directions:
Heat the olive oil in a large soup or stock pot over a medium-high heat. Add meat and brown until cooked through. Add beef stock, Worcestershire Sauce, garlic, bay leaves, onion, salt, sugar, pepper, paprika, ground cloves and orange zest . Cover and simmer 2 hours.
Remove the bay leaves. Add carrots, celery, and potatoes. Cover and cook an additional 30 to 40 minutes. Add Orange juice and stir
To thicken gravy, mix cornstarch and water until smooth. Pour into stew and stir. Allow to boil until sauce begins to thicken. Serve immediately.
CROCKPOT version: After browning the meat, add all remaining ingredients except orange juice, cornstarch and water. Cook on high heat for about 8 hours or until veggies are tender. Mix juice, water and cornstarch, and then add to the crockpot. Let stand on high until stew thickens a bit

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	0 Kcal (0 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%

Amount Per 100 g
Calories	0 Kcal (0 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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