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Old Ebbitt Grill Crab Cakes Recipe

Old Ebbitt Grill Crab Cakes Recipe

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Ingredients:

Serving

Directions:

Pick the crabmeat over to remove excess shells and cartilage. Combine the mayonnaise, crab boil, parsley, mustard, and water and mix until smooth. Add the mayonnaise mixture to the crabmeat and mix, being careful not to break up the lumps of crabmeat.
With your hands, break up the saltines into crumbs and mix into the crab mixture. Form into patties and pan-fry or broil the cakes until golden brown.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	270.65 Kcal (1133 kJ)
Calories from fat	158.34 Kcal
		% Daily Value*
Total Fat	17.59g	27%
Cholesterol	7.62mg	3%
Sodium	1061.97mg	44%
Potassium	18.13mg	0%
Total Carbs	3.04g	1%
Sugars	0.67g	3%
Dietary Fiber	0.24g	1%
Protein	23.22g	46%
Vitamin C	1.7mg	3%
Iron	0.2mg	1%
Calcium	6.3mg	1%

Amount Per 100 g
Calories	187.44 Kcal (785 kJ)
Calories from fat	109.66 Kcal
		% Daily Value*
Total Fat	12.18g	27%
Cholesterol	5.28mg	3%
Sodium	735.48mg	44%
Potassium	12.56mg	0%
Total Carbs	2.1g	1%
Sugars	0.46g	3%
Dietary Fiber	0.17g	1%
Protein	16.08g	46%
Vitamin C	1.2mg	3%
Iron	0.1mg	1%
Calcium	4.4mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.8

Points
7

PointsPlus

Good Points

saturated fat free,
low cholesterol,
sugar free

Bad Points

High in Sodium

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