Oatmeal Soda Bread Recipe

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Ingredients:

Serving

3 1/2 cups all-purpose flour
1/2 cup quick cooking oats
1 tsp salt
1 tsp baking powder
1 tsp baking soda
1 (8 oz) container low-fat sour cream
3/4 cup skim milk
2 tbsp honey
1 tbsp white sugar
1/4 cup butter, melted
2 tbsp butter, melted

Directions:

Preheat oven to 375 degrees F (190 degrees C).
In a large bowl, mix together flour, 1/2 cup oats, salt, baking powder, and baking soda.
In another bowl, mix together sour cream, milk, honey, and sugar. Add to the flour mixture, and mix just until well blended. Stir in melted butter or margarine.
Turn dough onto a lightly sprayed baking sheet. Shape into a round, lightly mounded circle, about 8 inches diameter. Brush the top of the loaf with melted butter or margarine, and sprinkle with remaining 1 tablespoon oats. With a knife, score the top of the loaf into quarters.
Bake for about 40 minutes, or until browned. Cool completely before slicing.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2565.9 Kcal (10743 kJ)
Calories from fat	716.9 Kcal
		% Daily Value*
Total Fat	79.66g	123%
Cholesterol	196.7mg	66%
Sodium	3729.35mg	155%
Potassium	1465.27mg	31%
Total Carbs	402.58g	134%
Sugars	51.54g	206%
Dietary Fiber	15.57g	62%
Protein	55.65g	111%
Vitamin C	2.6mg	4%
Vitamin A	0.9mg	28%
Iron	5.9mg	33%
Calcium	735.1mg	74%

Amount Per 100 g
Calories	279.25 Kcal (1169 kJ)
Calories from fat	78.02 Kcal
		% Daily Value*
Total Fat	8.67g	123%
Cholesterol	21.41mg	66%
Sodium	405.87mg	155%
Potassium	159.47mg	31%
Total Carbs	43.81g	134%
Sugars	5.61g	206%
Dietary Fiber	1.69g	62%
Protein	6.06g	111%
Vitamin C	0.3mg	4%
Vitamin A	0.1mg	28%
Iron	0.6mg	33%
Calcium	80mg	74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

57.2

Points
68

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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