Oatmeal Millet Muffins Recipe

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Oatmeal Millet Muffins
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Ingredients:

Directions:

  1. Preheat the oven to 350. Butter 12 muffin cups.
  2. Stir the oats into the boiling water, cover, remove form heat and let stand 20 minutes. Cool.
  3. Sift together the flour, baking soda and salt.
  4. In a large mixing bowl, beat the butter until creamy. Slowly add the white and brown sugars, beating until smooth and creamy. Add the vanilla and the eggs and beat until well blended.
  5. Add the cooled oatmeal to the butter mixture and stir well to blend. Add the flour mixture and stir. Stir in the millet.
  6. Spoon the batter into the muffin cups, filling about 2/3 full. Bake for about 15 minutes, or until a straw inserted in the center of a muffin comes out clean.
  7. Gently run a table knife around the edge of each muffin, lift them out and place on a rack to cool. These muffins freeze well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 314.58 Kcal (1317 kJ)
Calories from fat 57.75 Kcal
% Daily Value*
Total Fat 6.42g 10%
Cholesterol 37.4mg 12%
Sodium 262.24mg 11%
Potassium 142.02mg 3%
Total Carbs 59.89g 20%
Sugars 28.07g 112%
Dietary Fiber 3.19g 13%
Protein 5.85g 12%
Vitamin A 0.2mg 8%
Iron 5.7mg 31%
Calcium 93mg 9%
Amount Per 100 g
Calories 362.56 Kcal (1518 kJ)
Calories from fat 66.56 Kcal
% Daily Value*
Total Fat 7.4g 10%
Cholesterol 43.11mg 12%
Sodium 302.23mg 11%
Potassium 163.68mg 3%
Total Carbs 69.03g 20%
Sugars 32.35g 112%
Dietary Fiber 3.68g 13%
Protein 6.74g 12%
Vitamin A 0.3mg 8%
Iron 6.5mg 31%
Calcium 107.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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