Oatmeal Macaroons Recipe

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Oatmeal Macaroons
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Ingredients:

  • 1/2 cup spry
  • 1 tbsp molasses
  • 1 cup sugar
  • 1 egg unbeaten
  • 1 cup sifted flour
  • 1/3 cup raisins
  • 1/3 cup nuts
  • 1/3 cup cconut

Directions:

  1. Combine first 7 ingredients and beat well
  2. Sift flour and soda add to 1st mixture
  3. Add remaining and mix
  4. Drop teas onto greased cookie sheet
  5. 350 for 15 minutes
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 188.53 Kcal (789 kJ)
Calories from fat 54.65 Kcal
% Daily Value*
Total Fat 6.07g 9%
Sodium 140.12mg 6%
Potassium 144.27mg 3%
Total Carbs 33.1g 11%
Sugars 17.2g 69%
Dietary Fiber 2.82g 11%
Protein 3.65g 7%
Vitamin C 0.3mg 0%
Iron 1.1mg 6%
Calcium 16.1mg 2%
Amount Per 100 g
Calories 262.15 Kcal (1098 kJ)
Calories from fat 75.99 Kcal
% Daily Value*
Total Fat 8.44g 9%
Sodium 194.84mg 6%
Potassium 200.61mg 3%
Total Carbs 46.03g 11%
Sugars 23.91g 69%
Dietary Fiber 3.92g 11%
Protein 5.08g 7%
Vitamin C 0.4mg 0%
Iron 1.6mg 6%
Calcium 22.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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