Oatmeal Cookies with Flax Recipe

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Oatmeal Cookies with Flax
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Ingredients
14
Count
Nutrition
358
Calories
Total time
27
Minutes
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Ingredients:

Directions:

  1. Cream shortening and sugars until smooth.
  2. Add eggs and vanilla; beat well.
  3. Add flour, baking soda, cinnamon, salt and flax meal; blend well.
  4. Stir in oats, prunes, walnuts and chocolate chips.
  5. Bake 10-12 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 358.16 Kcal (1500 kJ)
Calories from fat 146.78 Kcal
% Daily Value*
Total Fat 16.31g 25%
Cholesterol 13.64mg 5%
Sodium 241.39mg 10%
Potassium 374.21mg 8%
Total Carbs 48.01g 16%
Sugars 16.18g 65%
Dietary Fiber 4.19g 17%
Protein 7.13g 14%
Vitamin C 1.1mg 2%
Iron 2.2mg 12%
Calcium 47.1mg 5%
Amount Per 100 g
Calories 411.31 Kcal (1722 kJ)
Calories from fat 168.56 Kcal
% Daily Value*
Total Fat 18.73g 25%
Cholesterol 15.66mg 5%
Sodium 277.21mg 10%
Potassium 429.74mg 8%
Total Carbs 55.13g 16%
Sugars 18.58g 65%
Dietary Fiber 4.82g 17%
Protein 8.19g 14%
Vitamin C 1.3mg 2%
Iron 2.6mg 12%
Calcium 54.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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