Directions:
- Preheat oven to 375.
- Lightly grease 2 cookie sheets
- Mix oatmeal and sugar in bowl, breaking up any lumps
- Add egg, applesauce & maple syrup & mix well. Let soak for approx.
- 15 min.
- Place teaspoons of mixture on prepared sheets & press each mound into 3 round w/fork dipped in water.
- Bake cookies for 10 to 12 min. until golden brown.
- Let cool for a few minutes & transfer to wire rack to cool.
- Store in airtight container
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 218.54 Kcal (915 kJ) | ||
| Calories from fat | 54.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.02g | 9% | |
|---|---|---|---|
| Cholesterol | 16.37mg | 5% | |
| Sodium | 221.18mg | 9% | |
| Potassium | 122.09mg | 3% | |
| Total Carbs | 35.77g | 12% | |
| Sugars | 15.5g | 62% | |
| Dietary Fiber | 2.35g | 9% | |
| Protein | 5.86g | 12% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.8mg | 10% | |
| Calcium | 47.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 303.57 Kcal (1271 kJ) | ||
| Calories from fat | 75.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.36g | 9% | |
|---|---|---|---|
| Cholesterol | 22.74mg | 5% | |
| Sodium | 307.24mg | 9% | |
| Potassium | 169.59mg | 3% | |
| Total Carbs | 49.68g | 12% | |
| Sugars | 21.53g | 62% | |
| Dietary Fiber | 3.27g | 9% | |
| Protein | 8.14g | 12% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 2.5mg | 10% | |
| Calcium | 65.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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