Nuwave Oven - Taco Flavored Chicken Wings (By Chef Jennifer) Recipe
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Directions:
- In a large resalable plastic bag, combine the taco seasoning, oil and vinegar and hot pepper sauce; add chicken.
- Seal bag and turn to coat let sit in the refrigerator for 30 minutes.
- Place chicken on 4 inch rack and on power level high cook for 15 minutes per side.
- You will have to cook in two different stages.
- That’s the great thing about Nuwave you can be serving the first batch of wings and cooking the others and everything remains hot.
- Serve with either guacamole or salsa.
- Mix cheese and paprika.
- Roll 1 sheet of pastry into rectangle 12x10 inches, on lightly floured surface with flour covered rolling pin.
- Brush pastry with egg. Sprinkle with 3 tablespoons of the cheese mixture. Press cheese gently into pastry. Turn pastry over and repeat process.
- Cut pastry lengthwise into 1/2 inch strips. Unfold strips and roll each end in opposite directions to create twists.
- Place on 4 inch rack and on power level high bake for 6-6 minutes or until brown. Let cool on wire rack.
- Serve warm or cool.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 586.02 Kcal (2454 kJ) | ||
| Calories from fat | 345.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.43g | 59% | |
|---|---|---|---|
| Cholesterol | 290.14mg | 97% | |
| Sodium | 1540.62mg | 64% | |
| Potassium | 516.77mg | 11% | |
| Total Carbs | 12.65g | 4% | |
| Sugars | 4.62g | 18% | |
| Dietary Fiber | 2.52g | 10% | |
| Protein | 47.06g | 94% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 4.9mg | 27% | |
| Calcium | 115.2mg | 12% | |
| Amount Per 100 g | |||
| Calories | 216.32 Kcal (906 kJ) | ||
| Calories from fat | 127.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.19g | 59% | |
|---|---|---|---|
| Cholesterol | 107.1mg | 97% | |
| Sodium | 568.69mg | 64% | |
| Potassium | 190.76mg | 11% | |
| Total Carbs | 4.67g | 4% | |
| Sugars | 1.71g | 18% | |
| Dietary Fiber | 0.93g | 10% | |
| Protein | 17.37g | 94% | |
| Vitamin C | 0.6mg | 3% | |
| Iron | 1.8mg | 27% | |
| Calcium | 42.5mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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