Directions:
- Heat waffle iron.
- In medium mixing bowl beat eggs until fluffy.
- Add remaining ingredients and beat just until smooth.
- Pour batter from cup or pitcher onto center of hot waffle iron.
- Sprinkle with 2 tablespoons nuts before closing iron.
- Bake 5 minutes or until steaming stops then remove waffle carefully.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 932.79 Kcal (3905 kJ) | ||
| Calories from fat | 626.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 69.58g | 107% | |
|---|---|---|---|
| Cholesterol | 144.99mg | 48% | |
| Sodium | 231.74mg | 10% | |
| Potassium | 1030.28mg | 22% | |
| Total Carbs | 66.06g | 22% | |
| Sugars | 10.05g | 40% | |
| Dietary Fiber | 7.3g | 29% | |
| Protein | 18.52g | 37% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 3.3mg | 18% | |
| Calcium | 420.5mg | 42% | |
| Amount Per 100 g | |||
| Calories | 325.03 Kcal (1361 kJ) | ||
| Calories from fat | 218.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.24g | 107% | |
|---|---|---|---|
| Cholesterol | 50.52mg | 48% | |
| Sodium | 80.75mg | 10% | |
| Potassium | 359mg | 22% | |
| Total Carbs | 23.02g | 22% | |
| Sugars | 3.5g | 40% | |
| Dietary Fiber | 2.54g | 29% | |
| Protein | 6.45g | 37% | |
| Vitamin C | 0.2mg | 1% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 1.1mg | 18% | |
| Calcium | 146.5mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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