Nutty Sauced Banana Boats Recipe

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Nutty Sauced Banana Boats
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Ingredients:

Directions:

  1. Combine eggs, juice, sugar and salt in a small saucepan and cook over medium-low heat, stirring, until mixture thickens.
  2. Cool the sauce completely and store in a covered container in the refrigerator until ready to use.
  3. To prepare dessert, peel bananas and cut them in half lengthwise, placing one half on each individual serving dish.
  4. Top bananas with the chilled sauce, then the chopped peanuts, and top with a small scoop of whipped cream.
  5. Add a couple maraschino cherries to the top of the whipped cream, if desired...adds nice color, but it isn't necessary for the flavor.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 161.77 Kcal (677 kJ)
Calories from fat 19.8 Kcal
% Daily Value*
Total Fat 2.2g 3%
Cholesterol 81.84mg 27%
Sodium 58.07mg 2%
Potassium 241.99mg 5%
Total Carbs 33.79g 11%
Sugars 26.68g 107%
Dietary Fiber 1.77g 7%
Protein 3.45g 7%
Vitamin C 5.3mg 9%
Iron 0.4mg 2%
Calcium 15.5mg 2%
Amount Per 100 g
Calories 160.06 Kcal (670 kJ)
Calories from fat 19.59 Kcal
% Daily Value*
Total Fat 2.18g 3%
Cholesterol 80.98mg 27%
Sodium 57.46mg 2%
Potassium 239.43mg 5%
Total Carbs 33.43g 11%
Sugars 26.4g 107%
Dietary Fiber 1.75g 7%
Protein 3.41g 7%
Vitamin C 5.3mg 9%
Iron 0.4mg 2%
Calcium 15.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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