Directions:
- Preheat oven to 350 degrees F. and spray a 9 1/2 loaf pan with Pam cooking spray.
- Mix all ingredients in a bowl stirring only until dry ingredients are moistened. (will be very stiff).
- Pour batter into prepared loaf pan and bake 50 to 60 minutes or until a toothpick inserted in center comes out clean.
- Remove from oven and cool on a wire rack 10 minutes.
- Remove from pan.
- Cool completely before slicing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 194.91 Kcal (816 kJ) | ||
| Calories from fat | 42.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.67g | 7% | |
|---|---|---|---|
| Sodium | 280.22mg | 12% | |
| Potassium | 66.25mg | 1% | |
| Total Carbs | 33.48g | 11% | |
| Sugars | 14.86g | 59% | |
| Dietary Fiber | 1.38g | 6% | |
| Protein | 4.94g | 10% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 1.3mg | 7% | |
| Calcium | 79.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 272.94 Kcal (1143 kJ) | ||
| Calories from fat | 58.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.54g | 7% | |
|---|---|---|---|
| Sodium | 392.4mg | 12% | |
| Potassium | 92.77mg | 1% | |
| Total Carbs | 46.88g | 11% | |
| Sugars | 20.81g | 59% | |
| Dietary Fiber | 1.93g | 6% | |
| Protein | 6.92g | 10% | |
| Vitamin C | 1mg | 1% | |
| Iron | 1.8mg | 7% | |
| Calcium | 111.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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