Directions:
- Combine all the above ingredients in a large saucepan.
- Bring to a boil, reduce heat and simmer.
- Cook uncovered until desired consistency (about 40 minutes).
- Strain the sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 471.19 Kcal (1973 kJ) | ||
| Calories from fat | 96.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.7g | 16% | |
|---|---|---|---|
| Cholesterol | 5mg | 2% | |
| Sodium | 1368.66mg | 57% | |
| Potassium | 1040.73mg | 22% | |
| Total Carbs | 86.03g | 29% | |
| Sugars | 55.49g | 222% | |
| Dietary Fiber | 21.18g | 85% | |
| Protein | 10.84g | 22% | |
| Vitamin C | 84.8mg | 141% | |
| Iron | 4.9mg | 27% | |
| Calcium | 182mg | 18% | |
| Amount Per 100 g | |||
| Calories | 65.37 Kcal (274 kJ) | ||
| Calories from fat | 13.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.48g | 16% | |
|---|---|---|---|
| Cholesterol | 0.69mg | 2% | |
| Sodium | 189.87mg | 57% | |
| Potassium | 144.38mg | 22% | |
| Total Carbs | 11.93g | 29% | |
| Sugars | 7.7g | 222% | |
| Dietary Fiber | 2.94g | 85% | |
| Protein | 1.5g | 22% | |
| Vitamin C | 11.8mg | 141% | |
| Iron | 0.7mg | 27% | |
| Calcium | 25.2mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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