Not-quite-so-dirty Red Rice Recipe

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Not-quite-so-dirty Red Rice
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Ingredients:

Directions:

  1. Place bacon in a pot and cook until fat is rendered and bacon is slightly crisp.
  2. Remove bacon from pot with a slotted spoon and set aside.
  3. Discard all but 2 Tbl. of the bacon grease.
  4. Add onion and pepper to the grease and cook over low heat, stirring, for 10 minutes or until wilted.
  5. Add the rice and cook stirring for 2 minutes.
  6. Add the ham, reserved bacon and Old Bay Seasoning.
  7. Add all tomatoes, sugar and chicken broth.
  8. Bring to a boil, reduce heat to medium-low, cover and simmer gently for 20 minutes or until most of the liquid has been absorbed and the rice is tender (stir a couple of times while it's cooking).
  9. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 280.01 Kcal (1172 kJ)
Calories from fat 68.81 Kcal
% Daily Value*
Total Fat 7.65g 12%
Cholesterol 16.3mg 5%
Sodium 777.15mg 32%
Potassium 347.42mg 7%
Total Carbs 41.4g 14%
Sugars 4.43g 18%
Dietary Fiber 2.8g 11%
Protein 9.66g 19%
Vitamin C 29.9mg 50%
Vitamin A 0.4mg 12%
Iron 6.8mg 38%
Calcium 30.6mg 3%
Amount Per 100 g
Calories 102.36 Kcal (429 kJ)
Calories from fat 25.16 Kcal
% Daily Value*
Total Fat 2.8g 12%
Cholesterol 5.96mg 5%
Sodium 284.09mg 32%
Potassium 127mg 7%
Total Carbs 15.13g 14%
Sugars 1.62g 18%
Dietary Fiber 1.02g 11%
Protein 3.53g 19%
Vitamin C 10.9mg 50%
Vitamin A 0.1mg 12%
Iron 2.5mg 38%
Calcium 11.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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