Norweigan Glugg Recipe

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Norweigan Glugg
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Ingredients
8
Count
Nutrition
94
Calories
Total time
29
Minutes
Comments Print recipe

Ingredients:

  • 1 fifth rum
  • 1 fifth port wine
  • 1 fifth sweet sherry
  • 1 cup raisins
  • 12 cloves
  • 15 cardamom seeds
  • 1 orange , zest of

Directions:

  1. Soak almonds in water for 5 mnutes and pop nut from skin.
  2. Peel caramom seeds and discard shell.
  3. Combine everything in a large pot.
  4. Bring to a boil.
  5. Put match to Glugg and let burn for 30 seconds while adding 1 tablespoon of sugar over flame.
  6. Serve in a mug with a spoon tp eat the fruit.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 93.7 Kcal (392 kJ)
Calories from fat 47.1 Kcal
% Daily Value*
Total Fat 5.23g 8%
Sodium 4.92mg 0%
Potassium 170.26mg 4%
Total Carbs 11.46g 4%
Sugars 1.27g 5%
Dietary Fiber 1.91g 8%
Protein 2.45g 5%
Vitamin C 5.2mg 9%
Iron 0.6mg 3%
Calcium 29.4mg 3%
Amount Per 100 g
Calories 318.7 Kcal (1334 kJ)
Calories from fat 160.2 Kcal
% Daily Value*
Total Fat 17.8g 8%
Sodium 16.72mg 0%
Potassium 579.12mg 4%
Total Carbs 39g 4%
Sugars 4.32g 5%
Dietary Fiber 6.5g 8%
Protein 8.32g 5%
Vitamin C 17.6mg 9%
Iron 2.1mg 3%
Calcium 100mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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