Norwegian Spinach Soup Recipe

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Ingredients

Count

Nutrition

255

Calories

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Ingredients:

Serving

2 lb fresh spinach, chopped
1 1/2 quarts hot beef bouillon
3 tbsp butter
2 tbsp flour
1 tsp salt
1/4 tsp pepper
1/8 tsp nutmeg
2 hard-cooked eggs, sliced

Directions:

Cook spinach in hot bouillon for 10 minutes. Drain, reserving the liquid. Melt butter and stir in flower. When blended and smooth, add hot liquid, a little at a time, stirring until smooth. Cover and simmer 5 minutes. Add spinach, salt, pepper and nutmeg and mix thoroughly. Simmer covered for 5 minutes. Serve with hard-cooked egg slices floating on top of each bowl of soup.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	254.58 Kcal (1066 kJ)
Calories from fat	131.72 Kcal
		% Daily Value*
Total Fat	14.64g	23%
Cholesterol	116.15mg	39%
Sodium	1840.03mg	77%
Potassium	1061.42mg	23%
Total Carbs	17.72g	6%
Sugars	2.54g	10%
Dietary Fiber	7.37g	29%
Protein	20.27g	41%
Vitamin C	13.6mg	23%
Vitamin A	2.4mg	79%
Iron	5.1mg	28%
Calcium	337mg	34%

Amount Per 100 g
Calories	40.22 Kcal (168 kJ)
Calories from fat	20.81 Kcal
		% Daily Value*
Total Fat	2.31g	23%
Cholesterol	18.35mg	39%
Sodium	290.69mg	77%
Potassium	167.68mg	23%
Total Carbs	2.8g	6%
Sugars	0.4g	10%
Dietary Fiber	1.16g	29%
Protein	3.2g	41%
Vitamin C	2.1mg	23%
Vitamin A	0.4mg	79%
Iron	0.8mg	28%
Calcium	53.2mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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