Non-Alcohol Glögg (Finnish Christmas Hot Spiced Punch) Recipe

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Non-Alcohol Glögg (Finnish Christmas Hot Spiced Punch)
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Ingredients
12
Count
Nutrition
105
Calories
Total time
10
Minutes
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Ingredients:

  • 5 cardamom seeds
  • 4 -5 cloves (crushed or broken)
  • 1 pinch nutmeg
  • 2 -3 pieces fresh ginger
  • 1 anise seed (optional)
  • 1 allspice (optional)
  • 1/3 cup raisins
  • 1/2 cup sugar

Directions:

  1. In large kettle, combine all ingredients.
  2. Heat slowly, until the drink is steaming hot.
  3. Stir occasionally.
  4. Be careful not to allow it to boil, just keep it warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 104.82 Kcal (439 kJ)
Calories from fat 1.55 Kcal
% Daily Value*
Total Fat 0.17g 0%
Sodium 4.39mg 0%
Potassium 130.05mg 3%
Total Carbs 27.07g 9%
Sugars 15.6g 62%
Dietary Fiber 0.99g 4%
Protein 0.47g 1%
Vitamin C 3.5mg 6%
Iron 0.5mg 3%
Calcium 5mg 1%
Amount Per 100 g
Calories 317.82 Kcal (1331 kJ)
Calories from fat 4.7 Kcal
% Daily Value*
Total Fat 0.52g 0%
Sodium 13.31mg 0%
Potassium 394.31mg 3%
Total Carbs 82.07g 9%
Sugars 47.28g 62%
Dietary Fiber 3.01g 4%
Protein 1.42g 1%
Vitamin C 10.7mg 6%
Iron 1.6mg 3%
Calcium 15.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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