| Amount Per 1 Serving | |||
| Calories | 145.54 Kcal (609 kJ) | ||
| Calories from fat | 59.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.56g | 10% | |
|---|---|---|---|
| Cholesterol | 43.98mg | 15% | |
| Sodium | 342.81mg | 14% | |
| Potassium | 265.33mg | 6% | |
| Total Carbs | 5.58g | 2% | |
| Sugars | 1.32g | 5% | |
| Dietary Fiber | 1.61g | 6% | |
| Protein | 16.98g | 34% | |
| Vitamin C | 3.4mg | 6% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 1.6mg | 9% | |
| Calcium | 259.6mg | 26% | |
| Amount Per 100 g | |||
| Calories | 125.47 Kcal (525 kJ) | ||
| Calories from fat | 50.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.65g | 10% | |
|---|---|---|---|
| Cholesterol | 37.92mg | 15% | |
| Sodium | 295.54mg | 14% | |
| Potassium | 228.74mg | 6% | |
| Total Carbs | 4.81g | 2% | |
| Sugars | 1.14g | 5% | |
| Dietary Fiber | 1.39g | 6% | |
| Protein | 14.64g | 34% | |
| Vitamin C | 2.9mg | 6% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 1.4mg | 9% | |
| Calcium | 223.8mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.