Directions:
- Layer vegetables in the crock pot as listed above, then add beef.
- Mix the soups and water together and pour over all.
- Put crock pot on low.
- Cook all night and the next evening your beef stew will be ready.
- Be sure and check in the morning to see if a little water needs to be added.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 168.42 Kcal (705 kJ) | ||
| Calories from fat | 65.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.31g | 11% | |
|---|---|---|---|
| Cholesterol | 14.74mg | 5% | |
| Sodium | 891mg | 37% | |
| Potassium | 421.56mg | 9% | |
| Total Carbs | 20.97g | 7% | |
| Sugars | 6g | 24% | |
| Dietary Fiber | 3.57g | 14% | |
| Protein | 5.79g | 12% | |
| Vitamin C | 6.6mg | 11% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 2.3mg | 13% | |
| Calcium | 43.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 80.89 Kcal (339 kJ) | ||
| Calories from fat | 31.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.51g | 11% | |
|---|---|---|---|
| Cholesterol | 7.08mg | 5% | |
| Sodium | 427.92mg | 37% | |
| Potassium | 202.46mg | 9% | |
| Total Carbs | 10.07g | 7% | |
| Sugars | 2.88g | 24% | |
| Dietary Fiber | 1.71g | 14% | |
| Protein | 2.78g | 12% | |
| Vitamin C | 3.2mg | 11% | |
| Vitamin A | 0.2mg | 14% | |
| Iron | 1.1mg | 13% | |
| Calcium | 20.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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