Directions:
- Combine and mix first 5 ingredients until completely mixed.
- Layer mixture with bananas and wafers.
- Spread the remaining cool whip on top. Refrigerate for a couple of hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 317.71 Kcal (1330 kJ) | ||
| Calories from fat | 109.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.16g | 19% | |
|---|---|---|---|
| Cholesterol | 43.67mg | 15% | |
| Sodium | 227.99mg | 9% | |
| Potassium | 528.93mg | 11% | |
| Total Carbs | 48.97g | 16% | |
| Sugars | 28.78g | 115% | |
| Dietary Fiber | 3.17g | 13% | |
| Protein | 5.55g | 11% | |
| Vitamin C | 8.5mg | 14% | |
| Iron | 0.5mg | 3% | |
| Calcium | 152.6mg | 15% | |
| Amount Per 100 g | |||
| Calories | 133.07 Kcal (557 kJ) | ||
| Calories from fat | 45.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.09g | 19% | |
|---|---|---|---|
| Cholesterol | 18.29mg | 15% | |
| Sodium | 95.49mg | 9% | |
| Potassium | 221.53mg | 11% | |
| Total Carbs | 20.51g | 16% | |
| Sugars | 12.06g | 115% | |
| Dietary Fiber | 1.33g | 13% | |
| Protein | 2.32g | 11% | |
| Vitamin C | 3.6mg | 14% | |
| Iron | 0.2mg | 3% | |
| Calcium | 63.9mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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