Ingredients:
- 4 lbs meaty soup bones
- 1 -3 onion
- 2 -4 carrots
- 2 -4 ribs celery & leaves
- 2 garlic cloves
- 1 bay leaf
- 4 whole cloves
- 10 peppercorns
Directions:
- Preheat oven to 450°F.
- Roughly chop vegetables.
- Place bones in pan with onions, carrots, celery and garlic.
- Roast for 30 minutes, turning once.
- Remove pan from oven. Place contents in heavy bottomed pan. (A Dutch or French oven is perfect.).
- Deglaze pan with two cups HOT water.
- Add water, herbs and seasonings. Simmer for three hours.
- Add red wine vinegar. Simmer for two more hours.
- Strain.
- Jar and refrigerate, if not using immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 44.98 Kcal (188 kJ) | ||
| Calories from fat | 0.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 51.92mg | 2% | |
| Potassium | 242.74mg | 5% | |
| Total Carbs | 10.12g | 3% | |
| Sugars | 4.52g | 18% | |
| Dietary Fiber | 2.55g | 10% | |
| Protein | 1.14g | 2% | |
| Vitamin C | 8.8mg | 15% | |
| Vitamin A | 0.5mg | 15% | |
| Iron | 0.1mg | 1% | |
| Calcium | 115.9mg | 12% | |
| Amount Per 100 g | |||
| Calories | 4.78 Kcal (20 kJ) | ||
| Calories from fat | 0.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 5.52mg | 2% | |
| Potassium | 25.81mg | 5% | |
| Total Carbs | 1.08g | 3% | |
| Sugars | 0.48g | 18% | |
| Dietary Fiber | 0.27g | 10% | |
| Protein | 0.12g | 2% | |
| Vitamin C | 0.9mg | 15% | |
| Calcium | 12.3mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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