New England Chuck Roast Recipe

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New England Chuck Roast
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Ingredients:

Directions:

  1. Season roast with salt and pepper. Heat oil in skillet over medium heat until hot. Sear roast on all sides, turning as it browns. Transfer to 5-6 quart crock pot.
  2. Add 3 cups water, carrots, celery, onions, potatoes, bay leaves, vinegar and horseradish. Cover; cook on low 5-7 hours or on high 2-4 hours.
  3. One hour before serving, place cabbage in crock pot. Mix flour and cornstarch with 1 cup water. Add to crock pot. Cover; cook on high 1 hour, or until thickened. Season with salt and pepper, as desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 895.11 Kcal (3748 kJ)
Calories from fat 554.26 Kcal
% Daily Value*
Total Fat 61.58g 95%
Cholesterol 183.71mg 61%
Sodium 847.24mg 35%
Potassium 1539.39mg 33%
Total Carbs 34.13g 11%
Sugars 6.69g 27%
Dietary Fiber 7.42g 30%
Protein 47.72g 95%
Vitamin C 55.3mg 92%
Vitamin A 0.3mg 11%
Iron 6.2mg 35%
Calcium 117.7mg 12%
Amount Per 100 g
Calories 131.81 Kcal (552 kJ)
Calories from fat 81.62 Kcal
% Daily Value*
Total Fat 9.07g 95%
Cholesterol 27.05mg 61%
Sodium 124.76mg 35%
Potassium 226.68mg 33%
Total Carbs 5.03g 11%
Sugars 0.99g 27%
Dietary Fiber 1.09g 30%
Protein 7.03g 95%
Vitamin C 8.1mg 92%
Iron 0.9mg 35%
Calcium 17.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.2
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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