Directions:
- Medium broil liver.
- Brown onions in hot fat.
- Grind liver, eggs and fried onions in meat grinder then add seasonings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 194.82 Kcal (816 kJ) | ||
| Calories from fat | 90.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.05g | 15% | |
|---|---|---|---|
| Cholesterol | 304.73mg | 102% | |
| Sodium | 278.49mg | 12% | |
| Potassium | 326.74mg | 7% | |
| Total Carbs | 6.82g | 2% | |
| Sugars | 1.72g | 7% | |
| Dietary Fiber | 0.83g | 3% | |
| Protein | 18.77g | 38% | |
| Vitamin C | 3.3mg | 6% | |
| Vitamin A | 3.8mg | 126% | |
| Iron | 4.1mg | 23% | |
| Calcium | 26.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 136.81 Kcal (573 kJ) | ||
| Calories from fat | 63.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.06g | 15% | |
|---|---|---|---|
| Cholesterol | 214mg | 102% | |
| Sodium | 195.57mg | 12% | |
| Potassium | 229.45mg | 7% | |
| Total Carbs | 4.79g | 2% | |
| Sugars | 1.21g | 7% | |
| Dietary Fiber | 0.58g | 3% | |
| Protein | 13.18g | 38% | |
| Vitamin C | 2.3mg | 6% | |
| Vitamin A | 2.7mg | 126% | |
| Iron | 2.9mg | 23% | |
| Calcium | 18.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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