Neopolitan Meatballs With Raisins And Pine Nuts Recipe

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Neopolitan Meatballs With Raisins And Pine Nuts
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Minutes

Ingredients:

Directions:

  1. Mix everything together ( except sauce ).
  2. Roll into desired size balls and brown in skillet ( non stick will use less oil )
  3. Then transfer into a pot of the tomato sauce and heat and simmered covered another 20 minutes
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 311.09 Kcal (1302 kJ)
Calories from fat 182.51 Kcal
% Daily Value*
Total Fat 20.28g 31%
Cholesterol 10.4mg 3%
Sodium 568.15mg 24%
Potassium 228.84mg 5%
Total Carbs 13.05g 4%
Sugars 4.75g 19%
Dietary Fiber 4.33g 17%
Protein 20.52g 41%
Vitamin C 7mg 12%
Iron 2.5mg 14%
Calcium 140.5mg 14%
Amount Per 100 g
Calories 280.63 Kcal (1175 kJ)
Calories from fat 164.64 Kcal
% Daily Value*
Total Fat 18.29g 31%
Cholesterol 9.38mg 3%
Sodium 512.53mg 24%
Potassium 206.43mg 5%
Total Carbs 11.77g 4%
Sugars 4.28g 19%
Dietary Fiber 3.9g 17%
Protein 18.51g 41%
Vitamin C 6.3mg 12%
Iron 2.3mg 14%
Calcium 126.7mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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