Nectarine-Raspberry Hand Pies Recipe

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Nectarine-Raspberry Hand Pies
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Ingredients:

Directions:

  1. Preheat oven to 400°F. Line a rimmed baking sheet with parchment. In a bowl, combine nectarine, berries and 2 Tbsp. sugar. On another piece of parchment, cut puff pastry into four equal squares. In a bowl, whisk egg with 1 tsp. water.
  2. Brush edges of a pastry square with egg wash. Spoon 1/4 of fruit mixture onto center of pastry. Fold pastry diagonally to form a triangle. Using a fork, press edges to seal. Repeat with remaining pastry. Transfer pies to baking sheet. Brush with remaining egg wash; sprinkle with 1 tsp. sugar. Cut a small slit in top of each pie.
  3. Bake until pies are golden brown, 20 to 25 minutes, rotating sheet from front to back midway through. Allow pies to cool on a wire rack for at least 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 104.67 Kcal (438 kJ)
Calories from fat 52.13 Kcal
% Daily Value*
Total Fat 5.79g 9%
Cholesterol 46.5mg 16%
Sodium 47.1mg 2%
Potassium 107.39mg 2%
Total Carbs 10.87g 4%
Sugars 3.88g 16%
Dietary Fiber 1.48g 6%
Protein 2.88g 6%
Vitamin C 3.8mg 6%
Iron 0.7mg 4%
Calcium 12.2mg 1%
Amount Per 100 g
Calories 153.78 Kcal (644 kJ)
Calories from fat 76.59 Kcal
% Daily Value*
Total Fat 8.51g 9%
Cholesterol 68.32mg 16%
Sodium 69.2mg 2%
Potassium 157.79mg 2%
Total Carbs 15.96g 4%
Sugars 5.7g 16%
Dietary Fiber 2.18g 6%
Protein 4.23g 6%
Vitamin C 5.5mg 6%
Iron 1mg 4%
Calcium 18mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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