Nectarine Arugula Salad Recipe

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Ingredients:

Serving

4 cups fresh arugula or baby spinach
4 cups torn bibb or boston lettuce
3 medium nectarines, sliced
2 tbsp pine nuts, toasted
2 tbsp crumbled blue cheese
2 tbsp raspberry vinegar
2 tsp sugar
1 tsp dijon mustard
1/8 tsp salt
dash pepper
3 tbsp olive oil

Directions:

In a large salad bowl, combine the first five ingredients. In a small bowl, whisk the vinegar, sugar, mustard, salt and pepper until blended. Gradually whisk in oil until dressing thickens. Drizzle over salad; toss to coat. Yield: 8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	103.35 Kcal (433 kJ)
Calories from fat	71.32 Kcal
		% Daily Value*
Total Fat	7.92g	12%
Cholesterol	2.88mg	1%
Sodium	101.18mg	4%
Potassium	167.41mg	4%
Total Carbs	7.31g	2%
Sugars	5.24g	21%
Dietary Fiber	1.37g	5%
Protein	1.96g	4%
Vitamin C	4.2mg	7%
Iron	0.2mg	1%
Calcium	40.2mg	4%

Amount Per 100 g
Calories	129.98 Kcal (544 kJ)
Calories from fat	89.69 Kcal
		% Daily Value*
Total Fat	9.97g	12%
Cholesterol	3.62mg	1%
Sodium	127.25mg	4%
Potassium	210.55mg	4%
Total Carbs	9.19g	2%
Sugars	6.59g	21%
Dietary Fiber	1.72g	5%
Protein	2.47g	4%
Vitamin C	5.3mg	7%
Iron	0.3mg	1%
Calcium	50.6mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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