Natural Hazelnut Butter Recipe

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Natural Hazelnut Butter
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Ingredients
3
Count
Nutrition
91
Calories
Total time
15
Minutes
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Ingredients:

  • 2 cups hazelnuts , roasted
  • 1/2 tsp salt

Directions:

  1. GENERAL DIRECTIONS FOOD PROCESSOR: Place roasted hazelnuts in food processor container with all-purpose blade.
  2. Process to coarse butter texture, about 3 minutes.
  3. Gradually add sugar, salt or other ingredients through feed tube.
  4. Scrape down sides; continue to process until desired texture is achieved, 4 to 7 minutes.
  5. BLENDER: Place roasted hazelnuts and 1 tablespoon vegetable oil in blender container and grind to meal on low speed.
  6. Continue to blend on low for several minutes, scraping down sides of container as required and adding another tablespoon of oil, if necessary.
  7. When butter is fairly fluid, blend on high for 2 to 3 minutes or until desired texture is achieved.
  8. Gradually add other ingredients and blend on low until thoroughly mixed.
  9. FOR CRUNCHY BUTTER: Stir in 1/4 cup roasted, chopped hazelnuts or raw sunflower seeds to finished butter.
  10. These butter recipes are for old-fashioned butters with no stabilizers; if they are kept refrigerated, very little oil separation will occur.
  11. Shelf life is about 3 months in the refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 91.01 Kcal (381 kJ)
Calories from fat 79.23 Kcal
% Daily Value*
Total Fat 8.8g 14%
Sodium 73.52mg 3%
Potassium 99.57mg 2%
Total Carbs 2.54g 1%
Sugars 0.64g 3%
Dietary Fiber 1.44g 6%
Protein 2.16g 4%
Vitamin C 0.9mg 1%
Iron 0.7mg 4%
Calcium 16.5mg 2%
Amount Per 100 g
Calories 618.51 Kcal (2590 kJ)
Calories from fat 538.46 Kcal
% Daily Value*
Total Fat 59.83g 14%
Sodium 499.63mg 3%
Potassium 676.66mg 2%
Total Carbs 17.29g 1%
Sugars 4.34g 3%
Dietary Fiber 9.77g 6%
Protein 14.71g 4%
Vitamin C 5.9mg 1%
Iron 4.9mg 4%
Calcium 112mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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