Directions:
- Grind green chillies and coriander, add to a large bowl with the ground meat and ginger garlic paste, mix thoroughly.
- Add one egg to the meat (this stops the koftas from falling apart when you cook them) and mix in completely.
- Hard boil the remaining eggs (do NOT leave a soft yolk).
- Cool the eggs, remove the shells, and slice them in half.
- Spread out some meat and place half an egg in the center, roll up meat to form a ball (the amount of meat you use depends on how large you want your koftas).
- Repeat until you have used all meat ( if you need more eggs, boil them, if you have too many eggs just pitch them, or eat them if you wish).
- Fry koftas in OIL until golden brown.
- Set aside.
- Melt ghee in a LARGE frying pan.
- Add ground onion and fry until brown (but not burned).
- Add ginger garlic paste and keep frying for ten secondes, stirring constantly.
- Add tomato puree, garam masala, chilli powder, cumin powder, and turmeric powder along with 1/4 cup of the water.
- Simmer about 5 minutes, stirring occasionally.
- Add remaining water, or more if needed (add enough to make a thick curry).
- Add koftas (meatballs) to the curry and cook about 5 more minutes (stirring occasionally).
- Remove from heat.
- When serving sprinkle garam masala and cilanto over top.
- Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 250.47 Kcal (1049 kJ) | ||
| Calories from fat | 180.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.01g | 31% | |
|---|---|---|---|
| Cholesterol | 135.71mg | 45% | |
| Sodium | 771.87mg | 32% | |
| Potassium | 495.01mg | 11% | |
| Total Carbs | 4.34g | 1% | |
| Sugars | 0.78g | 3% | |
| Dietary Fiber | 0.47g | 2% | |
| Protein | 12.44g | 25% | |
| Vitamin C | 50.1mg | 84% | |
| Iron | 1.5mg | 8% | |
| Calcium | 21.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 101.57 Kcal (425 kJ) | ||
| Calories from fat | 73.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.12g | 31% | |
|---|---|---|---|
| Cholesterol | 55.03mg | 45% | |
| Sodium | 313.01mg | 32% | |
| Potassium | 200.74mg | 11% | |
| Total Carbs | 1.76g | 1% | |
| Sugars | 0.32g | 3% | |
| Dietary Fiber | 0.19g | 2% | |
| Protein | 5.04g | 25% | |
| Vitamin C | 20.3mg | 84% | |
| Iron | 0.6mg | 8% | |
| Calcium | 8.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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