Nahm Manao (Refreshing Thai Drink) Recipe

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Nahm Manao (Refreshing Thai Drink)
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Ingredients
4
Count
Nutrition
74
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

  • 6 limes , juice of
  • 3 lemons , juice of
  • 4 tbsp sugar

Directions:

  1. Blend all ingredients in a food processor until slushy. Serve!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 73.89 Kcal (309 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.04mg 0%
Potassium 162.7mg 3%
Total Carbs 22.97g 8%
Sugars 11.16g 45%
Dietary Fiber 4.32g 17%
Protein 1.44g 3%
Vitamin C 52.2mg 87%
Iron 1.4mg 8%
Calcium 44.6mg 4%
Amount Per 100 g
Calories 48.61 Kcal (204 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2mg 0%
Potassium 107.04mg 3%
Total Carbs 15.11g 8%
Sugars 7.34g 45%
Dietary Fiber 2.84g 17%
Protein 0.95g 3%
Vitamin C 34.3mg 87%
Iron 0.9mg 8%
Calcium 29.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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