Myrna's Oil Dip Recipe

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Myrna's Oil Dip
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Ingredients:

Directions:

  1. Add the oil to a saucepan.
  2. Heat until it is warm.
  3. Add the garlic, basil, oregano, and crushed red pepper to the warm oil.
  4. Do not let the oil boil.
  5. After it has simmered for about 15 minutes, let it stand for a couple of hours.
  6. Strain the spices from the oil.
  7. Add a pinch of each spice to the oil before serving with crusty fresh bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 529.9 Kcal (2219 kJ)
Calories from fat 532.97 Kcal
% Daily Value*
Total Fat 59.22g 91%
Sodium 2.32mg 0%
Potassium 36.62mg 1%
Total Carbs 1.55g 1%
Sugars 0.1g 0%
Dietary Fiber 0.49g 2%
Protein 0.37g 1%
Vitamin C 2.2mg 4%
Iron 0.8mg 4%
Calcium 26.1mg 3%
Amount Per 100 g
Calories 827.73 Kcal (3466 kJ)
Calories from fat 832.54 Kcal
% Daily Value*
Total Fat 92.5g 91%
Sodium 3.62mg 0%
Potassium 57.2mg 1%
Total Carbs 2.43g 1%
Sugars 0.15g 0%
Dietary Fiber 0.76g 2%
Protein 0.58g 1%
Vitamin C 3.4mg 4%
Iron 1.3mg 4%
Calcium 40.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.4
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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